Join me Sunday October 15th @ 1pm CDT for a FREE 1-hour LIVE ZOOM Canna & Stress Workshop including:

Cannabis for Stress 101 – learn how cannabis works in the body to help alleviate stress (& Q&A time w/ a Certified Cannabis Wellness Coach, that’s me),

Intro to Intuitive Stretching – learn about intuitive stretching and how to use it to help relieve stress & tension (BONUS all attendees get my Intuitive Stretching for Stress Reduction Audio/Video Series *$9 value* for FREE),

Followed by a fun Stress Releasing Somatic Movement & Dance session (with curated playlist I made you can use *link via Amazon Music or Spotify* or make your own with music you love).

You don’t want to miss out, there will be no replay for this event (plus its only really really fun when live and interactive) and its going to be awesome! This event is for anyone ages 18+. Register below to be sent the zoom link to the event, links to the curated dance playlist and the Link and access code to the Intuitive Stretching Audio/Video bonus

Registration for this event is now closed sign up to get updates on our future events!